Recommended DVDs These DVDs are just some of what is available on the market.  I like these because they are gentle and the teachers give good instructions.  This is by no means an exhaustive list.

• Pranakriya Meditative Postures Class with Yoganand Michael Carroll
• Ageless Yoga with John Schlorholtz
• Yoga Beginnings - Cultivating Awareness with Daniel E. Hickman, RYT
• Yoga for the Rest of Us with Peggy Cappy
• Yoga for a Better Back with Christa Rypins
• Feel Better Now with Gary Halperin
• Kripalu Yoga Dynamic with Stephen Cope

Recommended Books These books have contributed to my understanding of yoga and to my development as a teacher.

• Yoga and the Quest for the True Self, Stephen Cope
• The Wisdom of Yoga, Stephen Cope
• Light on Yoga, B.K.S. Iyengar
• Yoga as Medicine: The Yogic Prescription for Health and Healing, Timothy McCall and Yoga Journal
• Bhagavad Gita (ancient Indian text),as translated by Winthrop Sargeant
• Relax and Renew, Judith Lasater

Playlist I play these CDs when I lead our yoga practice.

• Shamanic Dream, Anugama
• Shamanic Dream II, Anugama
• Yoga Harmony, Terry Oldfield
• Oriental Sunrise, Riley Lee
• Sanctuary: Music From a Zen Garden, Riley Lee
• Quiet Heart/Spirit Wind (2-CD set), Richard Warner
• Prana Yoga, Various Artists
• Yoga Lounge, Chinmaya Dunster and Nilardi Kumar